Emer Harkin 4:00 row
630
Meters
4:00.3
Time
3:10.7
Pace
31
Calories
102
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 125 |
April 08, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 630 | 3:10.7 | 50 | 473 | 18 | 102 |
| 4:00.3 | 630 | 3:10.7 | 50 | 473 | 18 | 102 |
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Workout Graph
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