Emer Harkin 2x20:00/2:00r row
6,780
Meters
40:00.0
Time
2:56.9
Pace
344
Calories
130
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,806 |
| Overall Time | 44:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 130 |
April 10, 2021 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,780 | 2:56.9 | 63 | 517 | 18 | 130 |
| 20:00.0 | 3,409 | 2:56.0 | 64 | 520 | 18 | 129 |
| 20:00.0 | 3,371 | 2:57.9 | 62 | 513 | 18 | 132 |
| r26 |
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Workout Graph
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