Emer Harkin 3x12:00/1:30r row
6,291
Meters
36:00.0
Time
2:51.6
Pace
321
Calories
128
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,326 |
| Overall Time | 40:30.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 724 |
| Drag Factor | 130 |
April 12, 2021 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,291 | 2:51.6 | 69 | 538 | 20 | 128 |
| 12:00.0 | 2,075 | 2:53.4 | 67 | 530 | 20 | 124 |
| 12:00.0 | 2,115 | 2:50.2 | 71 | 544 | 20 | 130 |
| 12:00.0 | 2,100 | 2:51.4 | 69 | 539 | 20 | 131 |
| r35 |
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Workout Graph
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