Emer Harkin 3x12:00/2:00r row
6,342
Meters
36:00.0
Time
2:50.2
Pace
325
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,380 |
| Overall Time | 42:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 866 |
| Drag Factor | 131 |
April 17, 2021 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,342 | 2:50.2 | 71 | 543 | 24 | |
| 12:00.0 | 2,138 | 2:48.3 | 73 | 552 | 24 | |
| 12:00.0 | 2,097 | 2:51.6 | 69 | 538 | 24 | |
| 12:00.0 | 2,107 | 2:50.8 | 70 | 541 | 24 | |
| r38 |
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Workout Graph
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