Emer Harkin 2x20:00/2:00r row
6,993
Meters
40:00.0
Time
2:51.6
Pace
359
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,018 |
| Overall Time | 44:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 126 |
April 19, 2021 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,993 | 2:51.6 | 69 | 538 | 18 | |
| 20:00.0 | 3,523 | 2:50.3 | 71 | 543 | 18 | |
| 20:00.0 | 3,471 | 2:52.8 | 68 | 533 | 18 | |
| r25 |
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Workout Graph
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