Emer Harkin v12:00/1:26r...2 row
4,246
Meters
24:00.0
Time
2:49.5
Pace
218
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:26.0 |
| Overall Distance | 4,246 |
| Overall Time | 25:26.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 119 |
May 05, 2021 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,246 | 2:49.5 | 72 | 547 | 18 |
| 12:00.0 | 2,123 | 2:49.5 | 72 | 547 | 18 |
| 12:00.0 | 2,125 | 2:49.4 | 72 | 547 | 18 |
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Workout Graph
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