Emer Harkin v12:00/3:00r...1 row
2,156
Meters
12:00.0
Time
2:46.9
Pace
111
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,168 |
| Overall Time | 15:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 148 |
May 05, 2021 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,156 | 2:46.9 | 75 | 558 | 19 | |
| 12:00.0 | 2,155 | 2:47.0 | 75 | 558 | 19 | |
| r: 3:00 | 12 | |||||
| r12 |
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Workout Graph
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