Emer Harkin 30:00 row
5,186
Meters
30:00.0
Time
2:53.5
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 119 |
May 12, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,186 | 2:53.5 | 67 | 530 | 18 |
| 6:00.0 | 1,057 | 2:50.2 | 71 | 543 | 18 |
| 12:00.0 | 1,062 | 2:49.4 | 72 | 547 | 19 |
| 18:00.0 | 1,022 | 2:56.1 | 64 | 520 | 19 |
| 24:00.0 | 1,001 | 2:59.8 | 60 | 507 | 18 |
| 30:00.0 | 1,045 | 2:52.2 | 68 | 535 | 20 |
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Workout Graph
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