Emer Harkin 30:00 row
5,373
Meters
30:00.0
Time
2:47.5
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 120 |
May 19, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,373 | 2:47.5 | 74 | 556 | 19 |
| 6:00.0 | 1,072 | 2:47.9 | 74 | 554 | 20 |
| 12:00.0 | 1,082 | 2:46.3 | 76 | 561 | 20 |
| 18:00.0 | 1,050 | 2:51.4 | 69 | 539 | 19 |
| 24:00.0 | 1,082 | 2:46.3 | 76 | 561 | 20 |
| 30:00.0 | 1,086 | 2:45.7 | 77 | 564 | 20 |
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Workout Graph
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