Emer Harkin 4:04 row
656
Meters
4:04.3
Time
3:06.2
Pace
33
Calories
104
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 119 |
July 23, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 656 | 3:06.2 | 54 | 486 | 18 | 104 |
| 4:04.3 | 656 | 3:06.2 | 54 | 486 | 18 | 104 |
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Workout Graph
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