Emer Harkin 20:00 row
3,472
Meters
20:00.0
Time
2:52.8
Pace
172
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 118 |
February 06, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,472 | 2:52.8 | 68 | 533 | 19 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 24 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 22 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 18 |
| 8:00.0 | 349 | 2:51.9 | 69 | 537 | 21 |
| 10:00.0 | 317 | 3:09.2 | 52 | 477 | 13 |
| 12:00.0 | 356 | 2:48.5 | 73 | 551 | 17 |
| 14:00.0 | 345 | 2:53.9 | 67 | 528 | 18 |
| 16:00.0 | 336 | 2:58.5 | 61 | 511 | 20 |
| 18:00.0 | 330 | 3:01.8 | 58 | 500 | 27 |
| 20:00.0 | 364 | 2:44.8 | 78 | 568 | 19 |
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Workout Graph
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