Emer Harkin 20:00 row
3,564
Meters
20:00.0
Time
2:48.3
Pace
179
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 121 |
February 10, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,564 | 2:48.3 | 73 | 552 | 20 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 25 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 22 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 20 |
| 8:00.0 | 351 | 2:50.9 | 70 | 541 | 21 |
| 10:00.0 | 321 | 3:06.9 | 54 | 484 | 13 |
| 12:00.0 | 364 | 2:44.8 | 78 | 568 | 17 |
| 14:00.0 | 374 | 2:40.4 | 85 | 591 | 18 |
| 16:00.0 | 349 | 2:51.9 | 69 | 537 | 21 |
| 18:00.0 | 345 | 2:53.9 | 67 | 528 | 30 |
| 20:00.0 | 385 | 2:35.8 | 92 | 618 | 19 |
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Workout Graph
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