Emer Harkin 20:00 row
3,603
Meters
20:00.0
Time
2:46.5
Pace
182
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 119 |
February 12, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,603 | 2:46.5 | 76 | 560 | 20 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 26 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 22 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 19 |
| 8:00.0 | 355 | 2:49.0 | 72 | 549 | 21 |
| 10:00.0 | 317 | 3:09.2 | 52 | 477 | 12 |
| 12:00.0 | 376 | 2:39.5 | 86 | 596 | 18 |
| 14:00.0 | 363 | 2:45.2 | 78 | 566 | 16 |
| 16:00.0 | 338 | 2:57.5 | 63 | 515 | 21 |
| 18:00.0 | 360 | 2:46.6 | 76 | 560 | 27 |
| 20:00.0 | 383 | 2:36.6 | 91 | 613 | 20 |
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Workout Graph
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