Emer Harkin 20:00 row
3,568
Meters
20:00.0
Time
2:48.1
Pace
180
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 118 |
February 14, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,568 | 2:48.1 | 74 | 553 | 180 | 20 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 25 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 23 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 19 |
| 8:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 22 |
| 10:00.0 | 316 | 3:09.8 | 51 | 475 | 15 | 12 |
| 12:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 18 |
| 14:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 17 |
| 16:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 22 |
| 18:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 27 |
| 20:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.