Emer Harkin 2x20:00/2:00r row
7,035
Meters
40:00.0
Time
2:50.5
Pace
360
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,059 |
| Overall Time | 44:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 118 |
March 11, 2022 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,035 | 2:50.5 | 71 | 542 | 18 | |
| 20:00.0 | 3,518 | 2:50.5 | 71 | 542 | 18 | |
| 20:00.0 | 3,517 | 2:50.5 | 70 | 542 | 18 | |
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.