Emer Harkin 4:00 row
675
Meters
4:00.0
Time
2:57.7
Pace
33
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 117 |
April 03, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 675 | 2:57.7 | 62 | 514 | 18 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 18 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 18 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 18 |
| 4:00.0 | 150 | 3:20.0 | 44 | 450 | 21 |
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