Emer Harkin 5:00 row
805
Meters
5:00.0
Time
3:06.3
Pace
37
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 116 |
April 04, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 805 | 3:06.3 | 54 | 444 | 37 | 18 |
| 1:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 18 |
| 2:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 18 |
| 3:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 19 |
| 4:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 17 |
| 5:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.