Emer Harkin 5:00 row
822
Meters
5:00.0
Time
3:02.4
Pace
39
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 113 |
April 06, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 18 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 18 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 18 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 18 |
| 4:00.0 | 163 | 3:04.0 | 56 | 493 | 18 |
| 5:00.0 | 153 | 3:16.0 | 46 | 459 | 22 |
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Workout Graph
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