Emer Harkin 6x6:00/1:00r row
6,589
Meters
36:00.0
Time
2:43.9
Pace
341
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,679 |
| Overall Time | 42:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 690 |
| Drag Factor | 117 |
April 08, 2022 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,589 | 2:43.9 | 79 | 568 | 19 | |
| 6:00.0 | 1,107 | 2:42.6 | 81 | 580 | 20 | |
| 6:00.0 | 1,076 | 2:47.2 | 75 | 550 | 18 | |
| 6:00.0 | 1,099 | 2:43.7 | 80 | 570 | 20 | |
| 6:00.0 | 1,090 | 2:45.1 | 78 | 560 | 18 | |
| 6:00.0 | 1,113 | 2:41.7 | 83 | 580 | 20 | |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 570 | 18 | |
| r90 |
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Workout Graph
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