Emer Harkin 5:00 row
847
Meters
5:00.0
Time
2:57.0
Pace
41
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 117 |
April 09, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 41 | 18 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 18 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 18 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 18 |
| 4:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 17 |
| 5:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 22 |
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Workout Graph
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