Emer Harkin 5x7:00/1:00r row
6,341
Meters
35:00.0
Time
2:45.5
Pace
326
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,434 |
| Overall Time | 40:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 116 |
April 12, 2022 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,341 | 2:45.5 | 77 | 565 | 20 | |
| 7:00.0 | 1,266 | 2:45.8 | 77 | 563 | 20 | |
| 7:00.0 | 1,271 | 2:45.2 | 78 | 567 | 20 | |
| 7:00.0 | 1,267 | 2:45.7 | 77 | 564 | 20 | |
| 7:00.0 | 1,268 | 2:45.6 | 77 | 565 | 20 | |
| 7:00.0 | 1,268 | 2:45.6 | 77 | 565 | 20 | |
| r93 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.