Emer Harkin 4:00 row
671
Meters
4:00.0
Time
2:58.8
Pace
32
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 117 |
April 12, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 671 | 2:58.8 | 61 | 510 | 19 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 18 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 19 |
| 3:00.0 | 163 | 3:04.0 | 56 | 493 | 18 |
| 4:00.0 | 156 | 3:12.3 | 49 | 469 | 23 |
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