Emer Harkin 20:06 row
3,527
Meters
20:06.4
Time
2:51.0
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 121 |
January 03, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,527 | 2:51.0 | 70 | 540 | 178 | 19 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 18 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 19 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 22 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 |
| 20:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 |
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Workout Graph
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