Emer Harkin 500m row
500
Meters
2:21.8
Time
2:21.8
Pace
26
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 120 |
January 03, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 30 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 38 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 32 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 30 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 28 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 27 |
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Workout Graph
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