Emer Harkin 4:04 row
653
Meters
4:04.9
Time
3:07.5
Pace
32
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 116 |
January 05, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 653 | 3:07.5 | 53 | 482 | 32 | 18 |
| 4:04.9 | 653 | 3:07.5 | 53 | 482 | 32 | 18 |
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Workout Graph
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