Emer Harkin 10:00 row
1,754
Meters
10:00.0
Time
2:51.0
Pace
88
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 118 |
January 19, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,754 | 2:51.0 | 70 | 540 | 21 | 118 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 18 | 102 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 19 | 113 |
| 6:00.0 | 349 | 2:51.9 | 69 | 537 | 21 | 117 |
| 8:00.0 | 354 | 2:49.4 | 72 | 547 | 23 | 123 |
| 10:00.0 | 372 | 2:41.2 | 83 | 587 | 26 | 137 |
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Workout Graph
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