Emer Harkin 10:00 row
1,737
Meters
10:00.0
Time
2:52.7
Pace
86
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 119 |
January 24, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,737 | 2:52.7 | 68 | 516 | 86 | 21 | 117 |
| 2:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 18 | 105 |
| 4:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 19 | 108 |
| 6:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 21 | 118 |
| 8:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 23 | 125 |
| 10:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 25 | 132 |
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Workout Graph
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