Emer Harkin v0:30/r...2 row
3,519
Meters
20:00.0
Time
2:50.5
Pace
181
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,519 |
| Overall Time | 20:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 119 |
February 03, 2023 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,519 | 2:50.5 | 71 | 543 | 18 | 126 |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 40 | 129 |
| 19:30.0 | 3,404 | 2:51.8 | 69 | 537 | 18 | 124 |
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Workout Graph
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