Emer Harkin 5x2:00/r row
1,767
Meters
10:00.0
Time
2:49.7
Pace
90
Calories
143
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 1,782 |
| Overall Time | 10:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
March 04, 2023 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,767 | 2:49.7 | 72 | 546 | 25 | 143 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 25 | 137 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 25 | 141 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 25 | 144 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 26 | 148 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 25 | 148 |
| r15 |
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Workout Graph
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