Emer Harkin 5:00 row
847
Meters
5:00.0
Time
2:57.0
Pace
40
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 113 |
January 09, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 20 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 20 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 20 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 20 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 20 |
| 5:00.0 | 171 | 2:55.4 | 65 | 523 | 20 |
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Workout Graph
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