Emer Harkin 5:00 row
827
Meters
5:00.0
Time
3:01.3
Pace
40
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 111 |
January 14, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 20 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 20 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 21 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 20 |
| 4:00.0 | 166 | 3:00.7 | 59 | 504 | 19 |
| 5:00.0 | 166 | 3:00.7 | 59 | 504 | 21 |
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Workout Graph
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