Emer Harkin 10:00 row
1,798
Meters
10:00.0
Time
2:46.8
Pace
90
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 110 |
January 14, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,798 | 2:46.8 | 75 | 559 | 90 | 22 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 22 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 22 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 22 |
| 8:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 22 |
| 10:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 22 |
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Workout Graph
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