Emer Harkin 10:00 row
1,805
Meters
10:00.0
Time
2:46.2
Pace
90
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 109 |
January 17, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,805 | 2:46.2 | 76 | 562 | 21 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 22 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 21 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 22 |
| 8:00.0 | 360 | 2:46.6 | 76 | 560 | 22 |
| 10:00.0 | 362 | 2:45.7 | 77 | 564 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.