Emer Harkin 5:00 row
857
Meters
5:00.0
Time
2:55.0
Pace
40
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 110 |
January 17, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 20 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 20 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 20 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 20 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 20 |
| 5:00.0 | 171 | 2:55.4 | 65 | 523 | 20 |
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Workout Graph
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