Emer Harkin 5:00 row
742
Meters
5:00.0
Time
3:22.1
Pace
35
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 111 |
January 24, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 21 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 21 |
| 2:00.0 | 141 | 3:32.7 | 36 | 425 | 25 |
| 3:00.0 | 146 | 3:25.4 | 40 | 438 | 20 |
| 4:00.0 | 152 | 3:17.3 | 46 | 456 | 21 |
| 5:00.0 | 158 | 3:09.8 | 51 | 475 | 20 |
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Workout Graph
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