Emer Harkin 5:00 row
793
Meters
5:00.0
Time
3:09.1
Pace
38
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 111 |
January 24, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 19 |
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 20 |
| 2:00.0 | 159 | 3:08.6 | 52 | 479 | 20 |
| 3:00.0 | 162 | 3:05.1 | 55 | 489 | 20 |
| 4:00.0 | 165 | 3:01.8 | 58 | 500 | 19 |
| 5:00.0 | 160 | 3:07.5 | 53 | 482 | 20 |
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Workout Graph
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