Emer Harkin 5:00 row
913
Meters
5:00.0
Time
2:44.2
Pace
45
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 125 |
November 03, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 24 | 132 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 24 | 110 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 24 | 129 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 24 | 137 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 24 | 142 |
| 5:00.0 | 181 | 2:45.7 | 77 | 564 | 25 | 142 |
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Workout Graph
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