Emer Harkin 7:00 row
1,266
Meters
7:00.0
Time
2:45.8
Pace
63
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 123 |
November 07, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,266 | 2:45.8 | 77 | 563 | 23 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 24 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 24 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 24 |
| 7:00.0 | 182 | 2:44.8 | 78 | 568 | 23 |
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Workout Graph
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