Emer Harkin 7:00 row
1,276
Meters
7:00.0
Time
2:44.5
Pace
65
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 126 |
November 08, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,276 | 2:44.5 | 79 | 570 | 24 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 24 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 24 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 24 |
| 7:00.0 | 185 | 2:42.1 | 82 | 582 | 24 |
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Workout Graph
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