Emer Harkin 10:00 row
1,811
Meters
10:00.0
Time
2:45.6
Pace
91
Calories
135
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 125 |
November 12, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,811 | 2:45.6 | 77 | 564 | 23 | 135 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 24 | 134 |
| 4:00.0 | 347 | 2:52.9 | 68 | 533 | 20 | 124 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 28 | 146 |
| 8:00.0 | 349 | 2:51.9 | 69 | 537 | 20 | 130 |
| 10:00.0 | 361 | 2:46.2 | 76 | 562 | 24 | 141 |
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Workout Graph
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