Emer Harkin 10:00 row
1,786
Meters
10:00.0
Time
2:47.9
Pace
90
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 126 |
November 14, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,786 | 2:47.9 | 74 | 554 | 23 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 20 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 24 |
| 6:00.0 | 374 | 2:40.4 | 85 | 591 | 28 |
| 8:00.0 | 345 | 2:53.9 | 67 | 528 | 21 |
| 10:00.0 | 361 | 2:46.2 | 76 | 562 | 24 |
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Workout Graph
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