Emer Harkin 12:00 row
2,121
Meters
12:00.0
Time
2:49.7
Pace
108
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 125 |
November 15, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,121 | 2:49.7 | 72 | 546 | 24 | 132 |
| 3:00.0 | 518 | 2:53.7 | 67 | 529 | 22 | 118 |
| 6:00.0 | 549 | 2:43.9 | 79 | 573 | 26 | 140 |
| 9:00.0 | 512 | 2:55.7 | 64 | 521 | 22 | 129 |
| 12:00.0 | 542 | 2:46.0 | 76 | 563 | 27 | 142 |
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Workout Graph
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