Emer Harkin 4:00 row
691
Meters
4:00.0
Time
2:53.6
Pace
33
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 124 |
November 18, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 691 | 2:53.6 | 67 | 529 | 19 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 20 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 18 |
| 3:00.0 | 176 | 2:50.4 | 71 | 543 | 19 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.