Emer Harkin v2:00/r...9 row
2,733
Meters
15:00.0
Time
2:44.6
Pace
138
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,733 |
| Overall Time | 15:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 121 |
November 19, 2024 21:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,733 | 2:44.6 | 78 | 569 | 23 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 20 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 24 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 28 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 21 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 24 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 28 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 21 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 24 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 28 |
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Workout Graph
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