Emer Harkin v2:00/r...9 row
2,732
Meters
15:00.0
Time
2:44.7
Pace
140
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,732 |
| Overall Time | 15:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 123 |
November 22, 2024 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,732 | 2:44.7 | 78 | 560 | 23 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 20 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 24 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 28 |
| 2:00.0 | 329 | 3:02.3 | 58 | 480 | 19 |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 24 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 28 |
| 2:00.0 | 346 | 2:53.4 | 67 | 510 | 21 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 24 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 28 |
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Workout Graph
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