Mark Booker 2x10:00/4:00r row
4,936
Meters
20:00.0
Time
2:01.5
Pace
328
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,965 |
| Overall Time | 28:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 208 |
May 26, 2025 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,936 | 2:01.5 | 195 | 970 | 22 | |
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 22 | |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 22 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.