Mark Booker 2x20:00/5:00r row
10,509m
Meters
40:00.0
Time
1:54.1
Pace
598
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,535m |
| Overall Time | 50:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
March 18, 2021 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,509m | 1:54.1 | 235 | 1109 | 23 | |
| 20:00.0 | 5,312m | 1:52.9 | 243 | 1135 | 23 | |
| 20:00.0 | 5,197m | 1:55.4 | 227 | 1082 | 23 | |
| r26m |
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Workout Graph
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