Mark Booker 2x10:00/5:00r row
5,438m
Meters
20:00.0
Time
1:50.3
Pace
285
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,467m |
| Overall Time | 30:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 23 |
May 06, 2021 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,438m | 1:50.3 | 261 | 1196 | 23 | |
| 10:00.0 | 2,743m | 1:49.3 | 268 | 1220 | 23 | |
| 10:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 23 | |
| r29m |
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Workout Graph
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