Mark Booker 2x10:00/5:00r row
5,485m
Meters
20:00.0
Time
1:49.3
Pace
289
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,517m |
| Overall Time | 30:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 23 |
May 18, 2021 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,485m | 1:49.3 | 267 | 1220 | 23 | |
| 10:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 23 | |
| 10:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 23 | |
| r32m |
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Workout Graph
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