Mark Booker 30:00 row
8,040m
Meters
30:00.0
Time
1:51.9
Pace
573
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
May 24, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,040m | 1:51.9 | 250 | 1158 | 23 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 22 |
| 4:00.0 | 535m | 1:52.1 | 248 | 1153 | 22 |
| 6:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 22 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 |
| 12:00.0 | 536m | 1:51.9 | 250 | 1158 | 23 |
| 14:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 |
| 16:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 |
| 18:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 |
| 20:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 |
| 22:00.0 | 533m | 1:52.5 | 245 | 1144 | 23 |
| 24:00.0 | 535m | 1:52.1 | 248 | 1153 | 23 |
| 26:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 |
| 28:00.0 | 540m | 1:51.1 | 255 | 1178 | 23 |
| 30:00.0 | 567m | 1:45.8 | 295 | 1316 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.